CrossfitDiabetesPlant basedType 1Type 2

Episode #14 – Naturally Nina

In this episode of the Just My Type podcast, co-hosts Sami and Dobie travel across the globe (not physically) and welcome the talented and inspiring gal, Nina Ghelbke (AKA @naturally_nina_) to discuss relevant topics about dealing with diabetes in Australia. As Sami (type 1) fangirls over Miss Nina, you will get to learn why Nina went plant based, her current career, experience in CrossFit, and her approach in understanding an overall healthy lifestyle. Dobie (type 2) gains some valuable tips and is encouraged to grab that veggie patty over the beefy one… These two co-hosts join Nina to educate, entertain, and engage with the diabetes community around the globe. C’est la vie, baby!

Question of the pod: what is your go-to song to hype you up for working out? 

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This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. 

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Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.