In today’s episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) discuss some vital tips and tricks while shopping at the grocery store. While for Sami it might be a dream, for Dobie it’s his worst nightmare. Figuring out how to stay away from the bagged foods, and devil’s foods can be a tough challenge, but Sami and Dobie provide some useful and practical tips on how to ‘keep your cool’ in the grocery store. Create a grocery list, stay to the perimeter of the store, and listen to the rest of the pod to hear more. C’est la vie, baby!
Question of the pod: What is your fun food or guilty pleasure you like to buy at the grocery store?
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This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.
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Disclaimer
Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice. You should always consult with a competent physician with respect to all aspects of your health and wellness.