CarbohydratesDiabetesDietLifestyleType 1Type 2

Episode #4 – Guess That Carb

Guess That Carb

In this fourth episode of the Just My Type podcast, co-hosts Sami and Dobie sweet talk about the significance in understanding how to ‘Guess That Carb’ by first defining what a carbohydrate even is. From the beginning of their diabetes journey to now, Sami and Dobie have gained practical experience and knowledge in how to best manage their blood glucose levels while discovering their ‘good’ and ‘bad’ foods. Sami and Dobie play a revealing, fun, yet informative game called ‘Guess That Carb’. I mean can you believe a specific fast food dairy shake has THAT many carbs? How many? Tune in here to listen and learn about everyday food items and many more with Sami and Dobie. After all, c’est la vie! 

Question of the Pod: What are your ‘good’ and ‘bad’ foods?

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This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. 

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Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.