In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) discuss what the ‘Dawn Phenomenon’ is and how to navigate dealing with higher blood sugars in the early morning hours. I mean aren’t we all allergic to mornings at some point in our life? Dobie mentions how diabetes heightens the morning allergy, and Sami describes the physiology and provides some tips how to stabilize and maintain healthy blood glucose levels overnight. Tune in to hear more about some tips for slowing the dawn phenomenon. C’est la vie, baby!
Question of the pod: Are you a morning person?
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This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.
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Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice. You should always consult with a competent physician with respect to all aspects of your health and wellness.