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Episode #46 – Type 1 Perfectionist

In this episode of the Just My Type podcast, co-hosts Sami (type 1) and Dobie (type 2) welcome Valerie Cantella, an author and recovering perfectionist to discuss her diagnosis story, her diabetic kidney disease, but most importantly how she deals with perfectionism and finding a good balance. Valerie is a real mother dealing with real problems, yet has found a way to manage her stress alongside diabetes. C’est la vie, baby!

Question of the pod: Do you ever feel pressure to be “perfect”?

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This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes. 

For more information and to listen to more episodes check out our website: www.justmytypepodcast.com


Nothing expressed on the Just My Type podcast or on the Just My Type website is intended or should be interpreted or used as medical advice.  You should always consult with a competent physician with respect to all aspects of your health and wellness.